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On the other hand, PQQ is a relatively novel compound that functions as a redox cofactor in various biological reactions. Like ubiquinol, PQQ possesses powerful antioxidant properties, but it diverges significantly in its mechanisms of action and benefits. PQQ is recognized for its role in stimulating the growth of new mitochondria, a process known as mitochondrial biogenesis. This ability to enhance the number and efficiency of mitochondria can lead to improved energy metabolism and better overall cellular health.